As a seasoned licensed NLP Practitioner and a Movement and Somatics Educator, I have spent decades  specializing in trauma informed carework across multiple disciplines. This informs how I design, facilitate, guide my clients towards building physical freedom to enjoy their movement day to day.

I believe that pain doesn't need to be a barrier to living your best life. It just needs to be better understood and managed through a longevity -intuitive-based coaching model that promotes self-regulation. I approach body-based learning as an educational agent for change, which includes trauma-informed care across multiple disciplines. 

All my offerings, workshops and movement coaching complement and integrate with the clinical and strength fields by using  energetic and evidence-based exercise physiology, cognitive science, and energetic science to enhance your quality of life.

Sarah Jamieson resides in Vancouver BC, Canada. I want to take a moment to acknowledge and honor with gratitude that my work takes place on the traditional Coast Salish Lands of the Musqueam, Squamish and Tsleil-Waututh First Nations.